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Quiz: What Exercise Is Right for You?

By Alana Newton

Do you want to lose that extra ten pounds? Do you want to get into better shape? Balancing a family, a career, and a household take up a lot of time- so how do you fit in a workout? The key is to exercise while doing something enjoyable. Find a workout that best fits your personality and then exercising won’t seem like something you are obligated to do. Take this quiz to find out what kind of workout is best for you- and you’ll get a great start to a new you!

When I was younger, my favorite way to get active was:

A game like kickball with the other kids in the neighborhood.

Dance class with my friends from school.

A walk through the woods, searching for treasures.

Swimming races with my siblings.

A run around the block.

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