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Quiz: How Healthy Are You?

How Healthy Are You?

Does your own health take a backseat to caring for your family, home, career, pet, and all those other endless demands on your attention? Does your doctor pronounce you ‘fit as a fiddle’ with pride—or rather wag his finger at you when you finally show up for a much-needed exam? Or, even if you generally feel good, do you have the nagging feeling that your grasp of what’s really going on with your body could stand for an update?

Test your knowledge of what we’ve deemed the 10 biggest health concerns for women, including the skinny on your healthiest weight, nutrition know-how, heart disease IQ, and much more. We can’t promise you’ll never catch the 15 colds your 4-year-old picks up at pre-school, but follow these tips and you’ll be on your way to your healthiest year ever.

 

Question 1 of 10

Men and women gain weight and store fat in different ways. How can you tell if a woman is at her healthiest weight?

 

 

 

 
 
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